49. Kainuun Rastiviikko 2016 Puolanka

H70A

< Classes - Starting list - Smart follow - Finish 4,5 km - Combined times - Split times

3226 Toivo Jokikuona, RasTiimi, FIN

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4. day

Finish:	4,5 km	1:12:26	+0	0.	16:05 min/km
Result		4:24:46	+0	24/1

Split times

Control:	Code:	Situation at control:			Split:
1	314	2:12	+48	24.	2:12	+48	24.	175 m	12:34 min/km
2	322	8:31	+2:17	29.	6:19	+1:37	29.	582 m	10:51 min/km
3	299	15:34	+4:38	25.	7:03	+2:21	28.	369 m	19:06 min/km
4	204	22:11	+5:57	24.	6:37	+1:26	27.	495 m	13:22 min/km
5	201	39:22	+17:05	37.	17:11	+11:43	39.	590 m	29:07 min/km
6	302	48:37	+19:59	37.	9:15	+2:54	21.	551 m	16:47 min/km
7	294	1:01:11	+25:31	34.	12:34	+5:32	30.	666 m	18:52 min/km
8	283	1:04:04	+26:08	34.	2:53	+45	20.	230 m	12:32 min/km
9	266	1:10:34	+28:41	34.	6:30	+2:33	34.	503 m	12:55 min/km
10	100	1:12:04	+28:58	33.	1:30	+23	22.	232 m	6:27 min/km
11	4000	1:12:26	+29:02	33.	22	+10	21.	0

H70A

< Classes - Starting list - Smart follow - 1,3 km - Finish 3,4 km - Combined times - Split times

3226 Toivo Jokikuona, RasTiimi, FIN

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3. day

Finish:	3,4 km	47:39	+0	0.	14:00 min/km
Intermediate times:	1,3 km	19:00	+0	0.
Result		3:12:20	+0	27/1

Split times

Control:	Code:	Situation at control:			Split:
1	237	6:14	+2:28	30.	6:14	+2:28	30.	370 m	16:50 min/km
2	313	12:42	+5:35	26.	6:28	+3:09	30.	372 m	17:23 min/km
3	239	16:40	+6:16	21.	3:58	+59	23.	336 m	11:48 min/km
4	252	19:00	+6:27	21.	2:20	+35	18.	200 m	11:40 min/km
5	334	25:54	+6:57	20.	6:54	+1:28	17.	615 m	11:13 min/km
6	276	34:32	+8:34	21.	8:38	+2:59	27.	603 m	14:19 min/km
7	338	39:17	+10:52	24.	4:45	+3:10	41.	154 m	30:50 min/km
8	268	45:54	+12:24	24.	6:37	+2:05	32.	490 m	13:30 min/km
9	100	47:17	+12:38	24.	1:23	+21	19.	203 m	6:48 min/km
10	4000	47:39	+12:43	24.	22	+7	27.	0

H70A

< Classes - Starting list - Smart follow - Finish 4,7 km - Combined times - Split times

3226 Toivo Jokikuona, RasTiimi, FIN

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2. day

Finish:	4,7 km	1:05:26	+0	0.	13:55 min/km
Result		2:24:41	+0	31/1

Split times

Control:	Code:	Situation at control:			Split:
1	85	2:07	+41	14.	2:07	+41	14.	159 m	13:18 min/km
2	137	15:06	+3:37	17.	12:59	+3:22	22.	1088 m	11:55 min/km
3	113	21:03	+4:54	15.	5:57	+1:35	22.	405 m	14:41 min/km
4	104	31:37	+8:39	20.	10:34	+4:33	30.	627 m	16:51 min/km
5	157	34:44	+9:45	19.	3:07	+1:19	27.	223 m	13:58 min/km
6	71	40:14	+11:34	20.	5:30	+2:07	31.	342 m	16:04 min/km
7	64	53:02	+16:28	21.	12:48	+5:01	30.	627 m	20:24 min/km
8	163	55:36	+16:44	20.	2:34	+31	14.	197 m	13:01 min/km
9	53	58:20	+17:19	20.	2:44	+50	22.	229 m	11:56 min/km
10	31	1:04:15	+18:34	19.	5:55	+1:46	19.	576 m	10:16 min/km
11	100	1:05:07	+18:50	19.	52	+16	21.	138 m	6:16 min/km
12	4000	1:05:26	+18:53	19.	19	+3	14.	0

H70A

< Classes - Starting list - Smart follow - Finish 4,2 km - Split times

3226 Toivo Jokikuona, RasTiimi, FIN

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1. day

Finish:	4,2 km	1:19:15	+0	0.	18:52 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	183	7:24	+3:42	30.	7:24	+3:42	30.	542 m	13:39 min/km
2	184	12:24	+4:42	31.	5:00	+1:31	28.	377 m	13:15 min/km
3	56	15:15	+5:19	26.	2:51	+55	24.	210 m	13:34 min/km
4	182	19:11	+6:22	28.	3:56	+1:28	37.	271 m	14:30 min/km
5	85	27:51	+12:48	37.	8:40	+6:47	41.	186 m	46:35 min/km
6	169	40:03	+18:55	39.	12:12	+6:35	39.	581 m	20:59 min/km
7	43	59:09	+30:57	41.	19:06	+12:34	42.	712 m	26:49 min/km
8	37	1:10:15	+36:45	42.	11:06	+7:04	42.	474 m	23:25 min/km
9	33	1:15:39	+38:24	42.	5:24	+1:53	37.	412 m	13:06 min/km
10	100	1:18:53	+39:47	42.	3:14	+1:23	41.	318 m	10:10 min/km
11	4000	1:19:15	+39:52	42.	22	+27	23.	0

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