49. Kainuun Rastiviikko 2016 Puolanka

H70AL

< Classes - Starting list - Smart follow - Finish 3,5 km - Combined times - Split times

4013 Pentti Kamila, Laihian Luja, FIN

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4. day

Finish:	3,5 km	46:19	+0	0.	13:14 min/km
Result		3:01:49	+0	24/1

Split times

Control:	Code:	Situation at control:			Split:
1	320	5:44	+3:17	30.	5:44	+3:17	30.	326 m	17:35 min/km
2	225	18:13	+5:36	25.	12:29	+2:59	23.	757 m	16:29 min/km
3	306	22:27	+4:47	23.	4:14	+1:08	22.	418 m	10:07 min/km
4	309	26:10	+5:36	28.	3:43	+1:29	36.	293 m	12:41 min/km
5	300	28:55	+6:25	26.	2:45	+1:11	23.	185 m	14:51 min/km
6	325	33:23	+7:44	25.	4:28	+1:46	26.	351 m	12:43 min/km
7	281	39:16	+9:00	23.	5:53	+1:16	24.	440 m	13:22 min/km
8	267	44:20	+10:29	25.	5:04	+1:29	27.	408 m	12:25 min/km
9	100	45:58	+10:53	25.	1:38	+24	31.	265 m	6:09 min/km
10	4000	46:19	+10:57	24.	21	+7	17.	0

H70AL

< Classes - Starting list - Smart follow - Finish 3,0 km - Combined times - Split times

4013 Pentti Kamila, Laihian Luja, FIN

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3. day

Finish:	3,0 km	45:37	+0	0.	15:12 min/km
Result		2:15:30	+0	25/1

Split times

Control:	Code:	Situation at control:			Split:
1	315	3:16	+44	23.	3:16	+44	23.	400 m	8:10 min/km
2	318	8:58	+4:30	45.	5:42	+3:55	49.	223 m	25:33 min/km
3	226	11:15	+5:00	40.	2:17	+38	22.	173 m	13:11 min/km
4	298	16:49	+5:57	37.	5:34	+1:35	25.	367 m	15:10 min/km
5	293	26:09	+10:57	40.	9:20	+5:00	42.	240 m	38:53 min/km
6	285	35:26	+11:48	34.	9:17	+1:42	17.	657 m	14:07 min/km
7	271	39:15	+12:32	34.	3:49	+44	15.	229 m	16:40 min/km
8	287	41:39	+12:18	33.	2:24	+24	12.	209 m	11:28 min/km
9	100	45:17	+12:36	33.	3:38	+48	12.	385 m	9:26 min/km
10	4000	45:37	+12:35	33.	20	+5	16.	0

H70AL

< Classes - Starting list - Smart follow - Finish 3,3 km - Combined times - Split times

4013 Pentti Kamila, Laihian Luja, FIN

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2. day

Finish:	3,3 km	50:57	+0	0.	15:26 min/km
Result		1:29:53	+0	26/1

Split times

Control:	Code:	Situation at control:			Split:
1	53	6:22	+1:30	17.	6:22	+1:30	17.	545 m	11:40 min/km
2	60	10:57	+2:40	19.	4:35	+1:11	24.	381 m	12:01 min/km
3	65	16:46	+4:40	24.	5:49	+2:00	33.	381 m	15:16 min/km
4	163	21:08	+5:19	19.	4:22	+43	24.	315 m	13:51 min/km
5	42	32:38	+12:43	30.	11:30	+7:24	47.	453 m	25:23 min/km
6	37	44:19	+18:34	34.	11:41	+6:46	44.	456 m	25:37 min/km
7	32	49:18	+20:05	34.	4:59	+1:31	27.	411 m	12:07 min/km
8	100	50:35	+20:20	34.	1:17	+15	12.	220 m	5:50 min/km
9	4000	50:57	+20:25	34.	22	+9	25.	0

H70AL

< Classes - Starting list - Smart follow - Finish 3,5 km - Split times

4013 Pentti Kamila, Laihian Luja, FIN

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1. day

Finish:	3,5 km	38:56	+0	0.	11:07 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	80	6:19	+1:55	26.	6:19	+1:55	26.	630 m	10:01 min/km
2	184	10:47	+3:05	22.	4:28	+1:27	22.	325 m	13:44 min/km
3	85	14:42	+3:18	18.	3:55	+1:15	22.	288 m	13:35 min/km
4	55	18:16	+4:04	16.	3:34	+49	22.	287 m	12:25 min/km
5	153	22:47	+5:39	21.	4:31	+1:41	36.	363 m	12:26 min/km
6	52	28:48	+6:50	15.	6:01	+1:11	5.	521 m	11:32 min/km
7	36	35:08	+7:24	9.	6:20	+34	8.	645 m	9:49 min/km
8	48	37:16	+8:00	9.	2:08	+36	28.	191 m	11:10 min/km
9	100	38:38	+8:25	10.	1:22	+27	37.	143 m	9:33 min/km
10	4000	38:56	+8:28	10.	18	+4	9.	0

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