49. Kainuun Rastiviikko 2016 Puolanka

H70AL

< Classes - Starting list - Smart follow - Finish 3,5 km - Combined times - Split times

4035 Pekka Nousiainen, Kalevan Rasti, FIN

4. day

Finish: 3,5 km 1:03:48 +0 0.  18:13 min/km
Result   3:42:40 +0 37/1  

Split times

Control: Code: Situation at control: Split:
1 320 4:27 +2:00 24. 4:27 +2:00 24. 326 m 13:39 min/km
2 225 22:53 +10:16 40. 18:26 +8:56 45. 757 m 24:21 min/km
3 306 28:45 +11:05 40. 5:52 +2:46 44. 418 m 14:02 min/km
4 309 33:16 +12:42 40. 4:31 +2:17 42. 293 m 15:24 min/km
5 300 41:14 +18:44 43. 7:58 +6:24 50. 185 m 43:03 min/km
6 325 47:40 +22:01 44. 6:26 +3:44 43. 351 m 18:19 min/km
7 281 54:53 +24:37 44. 7:13 +2:36 42. 440 m 16:24 min/km
8 267 1:01:06 +27:15 43. 6:13 +2:38 45. 408 m 15:14 min/km
9 100 1:03:19 +28:14 43. 2:13 +59 47. 265 m 8:21 min/km
10 4000 1:03:48 +28:26 43. 29 +15 48. 0


H70AL

< Classes - Starting list - Smart follow - Finish 3,0 km - Combined times - Split times

4035 Pekka Nousiainen, Kalevan Rasti, FIN

3. day

Finish: 3,0 km 50:55 +0 0.  16:58 min/km
Result   2:38:52 +0 36/1  

Split times

Control: Code: Situation at control: Split:
1 315 4:29 +1:57 45. 4:29 +1:57 45. 400 m 11:12 min/km
2 318 7:38 +3:10 41. 3:09 +1:22 37. 223 m 14:07 min/km
3 226 10:44 +4:29 39. 3:06 +1:27 43. 173 m 17:55 min/km
4 298 17:32 +6:40 41. 6:48 +2:49 46. 367 m 18:31 min/km
5 293 24:01 +8:49 33. 6:29 +2:09 32. 240 m 27:00 min/km
6 285 36:38 +13:00 37. 12:37 +5:02 43. 657 m 19:12 min/km
7 271 40:56 +14:13 36. 4:18 +1:13 27. 229 m 18:46 min/km
8 287 44:36 +15:15 39. 3:40 +1:40 42. 209 m 17:32 min/km
9 100 50:26 +17:45 39. 5:50 +3:00 50. 385 m 15:09 min/km
10 4000 50:55 +17:53 39. 29 +14 50. 0


H70AL

< Classes - Starting list - Smart follow - Finish 3,3 km - Combined times - Split times

4035 Pekka Nousiainen, Kalevan Rasti, FIN

2. day

Finish: 3,3 km 56:29 +0 0.  17:06 min/km
Result   1:47:57 +0 34/1  

Split times

Control: Code: Situation at control: Split:
1 53 8:21 +3:29 40. 8:21 +3:29 40. 545 m 15:19 min/km
2 60 14:13 +5:56 38. 5:52 +2:28 42. 381 m 15:23 min/km
3 65 23:18 +11:12 40. 9:05 +5:16 45. 381 m 23:50 min/km
4 163 28:10 +12:21 37. 4:52 +1:13 32. 315 m 15:26 min/km
5 42 38:42 +18:47 39. 10:32 +6:26 44. 453 m 23:15 min/km
6 37 46:28 +20:43 36. 7:46 +2:51 27. 456 m 17:01 min/km
7 32 53:52 +24:39 40. 7:24 +3:56 50. 411 m 18:00 min/km
8 100 55:57 +25:42 40. 2:05 +1:03 49. 220 m 9:28 min/km
9 4000 56:29 +25:57 40. 32 +19 52. 0


H70AL

< Classes - Starting list - Smart follow - Finish 3,5 km - Split times

4035 Pekka Nousiainen, Kalevan Rasti, FIN

1. day

Finish: 3,5 km 51:28 +0 0.  14:42 min/km

Split times

Control: Code: Situation at control: Split:
1 80 7:12 +2:48 33. 7:12 +2:48 33. 630 m 11:25 min/km
2 184 13:14 +5:32 35. 6:02 +3:01 40. 325 m 18:33 min/km
3 85 18:59 +7:35 34. 5:45 +3:05 35. 288 m 19:57 min/km
4 55 23:54 +9:42 36. 4:55 +2:10 40. 287 m 17:07 min/km
5 153 29:11 +12:03 36. 5:17 +2:27 42. 363 m 14:33 min/km
6 52 37:16 +15:18 36. 8:05 +3:15 26. 521 m 15:30 min/km
7 36 46:31 +18:47 36. 9:15 +3:29 41. 645 m 14:20 min/km
8 48 49:22 +20:06 36. 2:51 +1:19 47. 191 m 14:55 min/km
9 100 51:03 +20:50 36. 1:41 +46 44. 143 m 11:46 min/km
10 4000 51:28 +21:00 36. 25 +11 39. 0


Form of the results:
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