Koillismaan Rastipäivät 19.-23.7.2017 Posio / Kuusamo

H70

271 Måns Åkerblom, Gamlakarleby IF, FIN

4. day

Finish:	5,4 km	1:02:57	+0	0.	11:39 min/km
Result		3:12:10	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	79	4:32	+56	7.	4:32	+56	7.
2	75	12:55	+2:48	7.	8:23	+1:57	7.
3	70	22:14	+4:28	6.	9:19	+1:40	4.
4	126	40:08	+9:00	6.	17:54	+4:32	7.
5	108	59:44	+11:41	6.	19:36	+3:02	6.
6	100	1:02:06	+12:15	6.	2:22	+45	7.
7	4000	1:02:57	+12:30	6.	51	+15	7.

H70

271 Måns Åkerblom, Gamlakarleby IF, FIN

3. day

Finish:	2,9 km	43:10	+0	0.	14:53 min/km
Result		2:09:13	+0	4/1

Split times

Control:	Code:	Situation at control:			Split:
1	90	2:40	+35	6.	2:40	+35	6.
2	97	6:48	+1:08	5.	4:08	+42	4.
3	129	15:40	+7:51	10.	8:52	+6:54	10.
4	103	22:06	+8:23	6.	6:26	+32	3.
5	127	27:40	+4:38	4.	5:34	+1:26	5.
6	122	31:55	+5:16	4.	4:15	+1:03	7.
7	123	34:55	+6:09	6.	3:00	+59	7.
8	110	39:36	+6:31	5.	4:41	+55	6.
9	100	42:24	+7:53	7.	2:48	+1:22	10.
10	4000	43:10	+8:05	7.	46	+12	7.

H70

271 Måns Åkerblom, Gamlakarleby IF, FIN

2. day

Finish:	4,6 km	48:08	+0	0.	10:27 min/km
Result		1:26:03	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	77	2:50	+31	7.	2:50	+31	7.
2	74	7:21	+1:42	6.	4:31	+1:21	6.
3	79	12:05	+1:45	5.	4:44	+56	5.
4	64	18:52	+2:01	4.	6:47	+1:09	4.
5	55	23:01	+2:30	3.	4:09	+48	8.
6	53	29:27	+3:34	3.	6:26	+2:21	9.
7	65	31:46	+3:44	3.	2:19	+29	7.
8	88	35:57	+4:11	3.	4:11	+53	6.
9	131	39:02	+4:37	3.	3:05	+26	7.
10	96	44:29	+5:03	3.	5:27	+59	10.
11	100	46:50	+5:06	3.	2:21	+18	7.
12	4000	48:08	+5:09	3.	1:18	+12	7.

H70

271 Måns Åkerblom, Gamlakarleby IF, FIN

1. day

Finish:	3,5 km	37:55	+0	0.	10:50 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	31	2:02	+18	4.	2:02	+18	4.
2	33	5:03	+48	3.	3:01	+30	5.
3	34	10:41	+1:38	4.	5:38	+54	8.
4	49	16:10	+1:55	5.	5:29	+1:07	6.
5	48	19:13	+2:25	5.	3:03	+50	11.
6	50	20:57	+2:40	5.	1:44	+18	4.
7	44	24:23	+4:06	4.	3:26	+1:41	11.
8	130	29:57	+5:18	4.	5:34	+1:29	9.
9	96	33:55	+6:14	5.	3:58	+1:15	7.
10	100	36:34	+6:40	6.	2:39	+30	7.
11	147	37:55	+6:59	6.	1:21	+19	7.
12	4000	37:55	+6:59	6.