50. Kainuun Rastiviikko 25.-30.7.2017 Kuhmossa
H40AL
2029 Timo Gröhn, Hollolan Urheilijat -46, FIN
4. day
| Finish: | 5,3 km | 48:01 | +0 | 0. | 9:03 min/km |
|---|---|---|---|---|---|
| Intermediate times: | 5,2 km | 47:43 | +0 | 0. | |
| Result | 3:05:42 | +0 | 1/1 |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 245 | 4:17 | 1. | 4:17 | 1. | 460 m | 9:18 min/km | ||
| 2 | 278 | 6:26 | 1. | 2:09 | 1. | 270 m | 7:57 min/km | ||
| 3 | 206 | 9:53 | 1. | 3:27 | +3 | 2. | 366 m | 9:25 min/km | |
| 4 | 236 | 12:53 | 1. | 3:00 | 1. | 322 m | 9:19 min/km | ||
| 5 | 276 | 17:04 | 1. | 4:11 | +1:06 | 4. | 395 m | 10:35 min/km | |
| 6 | 303 | 19:40 | 1. | 2:36 | +5 | 2. | 258 m | 10:04 min/km | |
| 7 | 329 | 31:45 | 1. | 12:05 | 1. | 1434 m | 8:25 min/km | ||
| 8 | 324 | 35:05 | 1. | 3:20 | 1. | 368 m | 9:03 min/km | ||
| 9 | 309 | 36:40 | 1. | 1:35 | 1. | 143 m | 11:04 min/km | ||
| 10 | 320 | 40:57 | 1. | 4:17 | +36 | 2. | 338 m | 12:40 min/km | |
| 11 | 49 | 46:33 | 1. | 5:36 | 1. | 643 m | 8:42 min/km | ||
| 12 | 100 | 47:42 | 1. | 1:09 | 1. | 222 m | 5:10 min/km | ||
| 13 | 4000 | 48:01 | 1. | 19 | +4 | 3. | 0 | ||
H40AL
2029 Timo Gröhn, Hollolan Urheilijat -46, FIN
3. day
| Finish: | 3,4 km | 29:08 | +0 | 0. | 8:34 min/km |
|---|---|---|---|---|---|
| Intermediate times: | 3,3 km | 28:51 | +0 | 0. | |
| Result | 2:17:41 | +0 | 1/1 |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 355 | 3:00 | +44 | 6. | 3:00 | +44 | 6. | 3700 m | 48 min/km |
| 2 | 73 | 4:07 | +37 | 6. | 1:07 | 1. | 167 m | 6:41 min/km | |
| 3 | 359 | 10:06 | +50 | 3. | 5:59 | +20 | 2. | 674 m | 8:52 min/km |
| 4 | 338 | 12:06 | +46 | 3. | 2:00 | 1. | 222 m | 9:00 min/km | |
| 5 | 337 | 14:17 | +49 | 3. | 2:11 | +3 | 2. | 246 m | 8:52 min/km |
| 6 | 333 | 17:41 | +1:15 | 3. | 3:24 | +57 | 7. | 251 m | 13:32 min/km |
| 7 | 79 | 20:35 | +59 | 3. | 2:54 | 1. | 326 m | 8:53 min/km | |
| 8 | 59 | 23:51 | +35 | 3. | 3:16 | 1. | 416 m | 7:51 min/km | |
| 9 | 51 | 27:32 | +43 | 3. | 3:41 | +18 | 4. | 350 m | 10:31 min/km |
| 10 | 100 | 28:51 | +19 | 3. | 1:19 | 1. | 293 m | 4:29 min/km | |
| 11 | 4000 | 29:08 | +22 | 3. | 17 | +3 | 3. | 0 | |
H40AL
2029 Timo Gröhn, Hollolan Urheilijat -46, FIN
2. day
| Finish: | 6,0 km | 52:58 | +0 | 0. | 8:49 min/km |
|---|---|---|---|---|---|
| Intermediate times: | 5,9 km | 52:41 | +0 | 0. | |
| Result | 1:48:33 | +0 | 1/1 |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 269 | 6:22 | 1. | 6:22 | 1. | 6755 m | 56 min/km | ||
| 2 | 263 | 13:22 | 1. | 7:00 | 1. | 875 m | 8:00 min/km | ||
| 3 | 227 | 15:48 | 1. | 2:26 | +16 | 2. | 270 m | 9:00 min/km | |
| 4 | 200 | 18:59 | 1. | 3:11 | 1. | 281 m | 11:19 min/km | ||
| 5 | 275 | 28:27 | 1. | 9:28 | 1. | 1122 m | 8:26 min/km | ||
| 6 | 239 | 30:54 | 1. | 2:27 | 1. | 262 m | 9:21 min/km | ||
| 7 | 280 | 35:56 | 1. | 5:02 | 1. | 408 m | 12:20 min/km | ||
| 8 | 288 | 42:03 | 1. | 6:07 | 1. | 738 m | 8:17 min/km | ||
| 9 | 292 | 44:28 | 1. | 2:25 | 1. | 191 m | 12:39 min/km | ||
| 10 | 47 | 48:38 | 1. | 4:10 | 1. | 458 m | 9:05 min/km | ||
| 11 | 100 | 52:41 | 1. | 4:03 | 1. | 524 m | 7:43 min/km | ||
| 12 | 4000 | 52:58 | 1. | 17 | +1 | 2. | 0 | ||
H40AL
2029 Timo Gröhn, Hollolan Urheilijat -46, FIN
1. day
| Finish: | 5,8 km | 55:35 | +0 | 0. | 9:35 min/km |
|---|---|---|---|---|---|
| Intermediate times: | 5,6 km | 55:16 | +0 | 0. |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 109 | 6:11 | 1. | 6:11 | 1. | 6552 m | 56 min/km | ||
| 2 | 116 | 8:02 | 1. | 1:51 | 1. | 201 m | 9:12 min/km | ||
| 3 | 132 | 16:45 | +4:05 | 6. | 8:43 | +5:44 | 9. | 299 m | 29:09 min/km |
| 4 | 136 | 21:33 | +4:52 | 6. | 4:48 | +1:15 | 4. | 344 m | 13:57 min/km |
| 5 | 148 | 31:14 | +2:30 | 3. | 9:41 | 1. | 1311 m | 7:23 min/km | |
| 6 | 253 | 42:55 | +42 | 2. | 11:41 | 1. | 1446 m | 8:04 min/km | |
| 7 | 217 | 48:22 | 1. | 5:27 | 1. | 581 m | 9:22 min/km | ||
| 8 | 41 | 53:38 | 1. | 5:16 | +14 | 2. | 461 m | 11:25 min/km | |
| 9 | 100 | 55:16 | 1. | 1:38 | 1. | 208 m | 7:51 min/km | ||
| 10 | 4000 | 55:35 | 1. | 19 | +2 | 3. | 0 | ||
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