50. Kainuun Rastiviikko 25.-30.7.2017 Kuhmossa

H10RR

4279 Lauri Lakanen, Koovee, FIN

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4. day

Finish:	2,5/1,7	13:27	+0	0.	5:22 min/km
Intermediate times:	1,6 km	13:08	+0	0.
Result		57:45	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	164	1:32	+7	2.	1:32	+7	2.	2700 m	34 min/km
2	64	6:49	+26	2.	5:17	+19	2.	0
3	146	9:25	+29	2.	2:36	+3	2.	0
4	144	12:00	+46	2.	2:35	+17	5.	0
5	100	13:08	+56	2.	1:08	+10	4.	0
6	4000	13:27	+59	2.	19	+3	8.	0

H10RR

4279 Lauri Lakanen, Koovee, FIN

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3. day

Finish:	2,6/1,7	15:41	+0	0.	6:01 min/km
Intermediate times:	1,6 km	15:24	+0	0.
Result		44:18	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	164	1:10	+4	2.	1:10	+4	2.	640 m	1:49 min/km
2	64	3:57	+21	2.	2:47	+17	2.	0
3	143	7:23	+1:00	2.	3:26	+39	3.	0
4	144	11:04	+1:38	4.	3:41	+1:22	15.	0
5	145	13:51	+1:29	2.	2:47		1.	0
6	100	15:24	+1:30	2.	1:33	+1	2.	0
7	4000	15:41	+1:29	2.	17	+1	2.	0

H10RR

4279 Lauri Lakanen, Koovee, FIN

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2. day

Finish:	2,1/1,4	12:26	+0	0.	5:55 min/km
Intermediate times:	1,3 km	12:08	+0	0.
Result		28:37	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	164	1:58	+13	2.	1:58	+13	2.	1400 m	1:24 min/km
2	64	5:54	+18	2.	3:56	+5	2.	0
3	143	8:12		1.	2:18		1.	0
4	144	10:04		1.	1:52		1.	0
5	100	12:08		1.	2:04		1.	0
6	4000	12:26		1.	18	+2	11.	0

H10RR

4279 Lauri Lakanen, Koovee, FIN

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1. day

Finish:	2,5/1,6	16:11	+0	0.	6:28 min/km
Intermediate times:	1,5 km	15:50	+0	0.

Split times

Control:	Code:	Situation at control:			Split:
1	164	1:37		1.	1:37		1.	1340 m	1:12 min/km
2	64	3:24		1.	1:47		1.	0
3	143	6:50	+12	2.	3:26	+57	5.	0
4	144	9:54	+28	2.	3:04	+16	2.	0
5	145	14:15	+1:18	2.	4:21	+50	6.	0
6	100	15:51	+1:28	2.	1:36	+10	3.	0
7	4000	16:11	+1:29	2.	20	+2	6.	0