Sherwood Sprint

H16

Finish:	3,2 km	17:19	+0	0.	5:24 min/km
Result		29:58	+0	1/1

Control:	Code:	Situation at control:			Split:
1	67	27		1.	27		1.	122 m	3:41 min/km
2	65	42		1.	15		1.	54 m	4:37 min/km
3	63	1:08		1.	26	+2	2.	96 m	4:30 min/km
4	97	1:31		1.	23	+4	4.	66 m	5:48 min/km
5	58	2:59	+3	2.	1:28	+3	2.	263 m	5:34 min/km
6	73	3:51	+7	2.	52	+4	3.	146 m	5:56 min/km
7	83	4:35	+9	2.	44	+2	3.	93 m	7:53 min/km
8	107	5:14	+10	2.	39	+1	2.	99 m	6:33 min/km
9	108	7:13	+22	2.	1:59	+12	2.	226 m	8:46 min/km
10	45	8:11	+26	2.	58	+4	3.	81 m	11:56 min/km
11	46	8:30	+28	2.	19	+3	5.	53 m	5:58 min/km
12	96	9:20	+29	2.	50	+1	2.	144 m	5:47 min/km
13	56	10:12	+12	2.	52		1.	154 m	5:37 min/km
14	54	10:45	+17	2.	33	+5	4.	69 m	7:58 min/km
15	51	11:39		1.	54	+10	3.	79 m	11:23 min/km
16	49	12:29	+2	2.	50	+4	2.	92 m	9:03 min/km
17	41	13:15	+5	2.	46	+7	4.	125 m	6:08 min/km
18	102	13:47	+7	2.	32	+2	4.	76 m	7:01 min/km
19	90	15:24	+11	2.	1:37	+28	7.	144 m	11:13 min/km
20	87	16:18	+10	2.	54	+4	2.	97 m	9:16 min/km
21	93	16:50	+10	2.	32	+5	3.	68 m	7:50 min/km
22	100	17:12	+10	2.	22	+2	5.	76 m	4:49 min/km
23	4000	17:19	+10	2.	7	+5	4.	0

Finish:	2,4 km	12:39	+0	0.	5:16 min/km

Control:	Code:	Situation at control:			Split:
1	32	44	+5	4.	44	+5	4.	125 m	5:52 min/km
2	36	1:17	+13	5.	33	+8	6.	63 m	8:43 min/km
3	37	1:51	+17	4.	34	+4	4.	102 m	5:33 min/km
4	109	2:18	+18	4.	27	+9	5.	64 m	7:01 min/km
5	41	3:15	+4	2.	57		1.	122 m	7:47 min/km
6	48	4:07	+5	2.	52	+1	4.	185 m	4:41 min/km
7	44	5:18	+6	2.	1:11	+3	3.	227 m	5:12 min/km
8	47	5:47	+10	2.	29	+6	7.	86 m	5:37 min/km
9	85	7:31		1.	1:44		1.	196 m	8:50 min/km
10	75	8:13		1.	42	+4	3.	120 m	5:50 min/km
11	82	8:39		1.	26	+4	3.	73 m	5:56 min/km
12	73	9:14		1.	35	+3	2.	102 m	5:43 min/km
13	105	9:40		1.	26	+3	2.	58 m	7:28 min/km
14	91	11:03		1.	1:23	+9	2.	219 m	6:18 min/km
15	92	11:43		1.	40	+2	2.	58 m	11:29 min/km
16	94	12:16		1.	33	+3	4.	99 m	5:33 min/km
17	100	12:33		1.	17	+4	8.	50 m	5:40 min/km
18	4000	12:39		1.	6	+1	2.	0