Sherwood Sprint

D45

Finish:	3,1 km	25:08	+0	0.	8:06 min/km
Result		44:14	+0	4/1

Control:	Code:	Situation at control:			Split:
1	65	57	+9	3.	57	+9	3.	163 m	5:49 min/km
2	63	1:38	+20	3.	41	+11	4.	96 m	7:07 min/km
3	61	2:18	+25	3.	40	+6	3.	92 m	7:14 min/km
4	97	3:10	+36	3.	52	+11	4.	98 m	8:50 min/km
5	70	4:37	+39	3.	1:27	+8	2.	35 m	41:25 min/km
6	71	5:24	+55	3.	47	+16	5.	91 m	8:36 min/km
7	77	7:26	+1:35	4.	2:02	+41	6.	178 m	11:25 min/km
8	73	8:32	+1:23	4.	1:06	+5	3.	118 m	9:19 min/km
9	59	10:01	+1:43	4.	1:29	+20	6.	113 m	13:07 min/km
10	56	11:24	+2:14	4.	1:23	+31	6.	155 m	8:55 min/km
11	54	12:10	+2:27	4.	46	+13	5.	69 m	11:06 min/km
12	53	12:37	+2:34	4.	27	+8	4.	43 m	10:27 min/km
13	52	13:44	+2:34	4.	1:07	+19	5.	105 m	10:38 min/km
14	50	14:38	+2:34	4.	54	+1	2.	74 m	12:09 min/km
15	109	16:05	+3:00	4.	1:27	+26	3.	157 m	9:14 min/km
16	44	18:34	+3:28	4.	2:29	+28	3.	227 m	10:56 min/km
17	79	20:32	+3:28	4.	1:58	+26	3.	111 m	17:43 min/km
18	85	21:13	+3:30	4.	41	+11	4.	73 m	9:21 min/km
19	80	23:10	+4:00	4.	1:57	+33	6.	141 m	13:49 min/km
20	100	24:58	+4:30	4.	1:48	+30	5.	109 m	16:30 min/km
21	4000	25:08	+4:32	4.	10	+3	5.	0

Finish:	2,2 km	19:06	+0	0.	8:40 min/km

Control:	Code:	Situation at control:			Split:
1	31	1:00	+13	3.	1:00	+13	3.	110 m	9:05 min/km
2	95	3:11	+39	4.	2:11	+26	4.	167 m	13:04 min/km
3	35	4:27	+52	4.	1:16	+13	3.	114 m	11:06 min/km
4	34	5:54	+1:18	4.	1:27	+26	7.	103 m	14:04 min/km
5	42	7:21	+1:40	4.	1:27	+22	6.	122 m	11:53 min/km
6	39	8:40	+1:16	4.	1:19	+11	2.	169 m	7:47 min/km
7	48	9:33	+1:29	4.	53	+15	7.	104 m	8:29 min/km
8	45	11:10	+1:48	4.	1:37	+34	6.	176 m	9:11 min/km
9	108	12:28	+2:02	4.	1:18	+14	5.	81 m	16:02 min/km
10	106	14:15	+2:30	4.	1:47	+28	5.	103 m	17:18 min/km
11	83	15:13	+2:37	4.	58	+7	5.	77 m	12:33 min/km
12	82	15:51	+2:39	4.	38	+2	3.	49 m	12:55 min/km
13	91	16:43	+2:45	4.	52	+6	3.	142 m	6:06 min/km
14	92	17:44	+3:00	4.	1:01	+15	7.	58 m	17:31 min/km
15	94	18:34	+3:12	4.	50	+12	6.	99 m	8:25 min/km
16	100	18:55	+3:16	4.	21	+4	3.	50 m	7:00 min/km
17	4000	19:06	+3:19	4.	11	+3	6.	0