Sherwood Sprint

D50

Finish:	3,1 km	22:51	+0	0.	7:22 min/km
Result		40:01	+0	2/1

Control:	Code:	Situation at control:			Split:
1	65	55	+6	3.	55	+6	3.	163 m	5:37 min/km
2	63	1:33	+12	3.	38	+6	3.	96 m	6:35 min/km
3	61	2:07	+15	2.	34	+3	2.	92 m	6:09 min/km
4	97	2:56	+20	2.	49	+5	3.	98 m	8:20 min/km
5	70	4:20	+34	2.	1:24	+14	3.	35 m	40:00 min/km
6	71	5:00	+37	2.	40	+3	2.	91 m	7:19 min/km
7	77	6:33	+49	3.	1:33	+12	3.	178 m	8:42 min/km
8	73	7:36	+1:02	2.	1:03	+13	2.	118 m	8:53 min/km
9	59	8:55	+1:10	3.	1:19	+8	3.	113 m	11:39 min/km
10	56	9:56	+1:12	2.	1:01	+2	2.	155 m	6:33 min/km
11	54	10:36	+1:13	2.	40	+1	3.	69 m	9:39 min/km
12	53	11:00	+1:18	2.	24	+5	2.	43 m	9:18 min/km
13	52	11:50	+1:09	2.	50		1.	105 m	7:56 min/km
14	50	12:54	+1:25	2.	1:04	+16	3.	74 m	14:24 min/km
15	109	14:03	+1:25	2.	1:09		1.	157 m	7:19 min/km
16	44	16:47	+2:05	2.	2:44	+40	3.	227 m	12:02 min/km
17	79	18:40	+2:26	2.	1:53	+21	2.	111 m	16:58 min/km
18	85	19:20	+2:31	2.	40	+5	2.	73 m	9:07 min/km
19	80	21:06	+2:55	2.	1:46	+24	3.	141 m	12:31 min/km
20	100	22:42	+3:09	2.	1:36	+14	3.	109 m	14:40 min/km
21	4000	22:51	+3:11	2.	9	+2	4.	0

Finish:	2,2 km	17:10	+0	0.	7:48 min/km

Control:	Code:	Situation at control:			Split:
1	31	58	+7	2.	58	+7	2.	110 m	8:47 min/km
2	95	2:51	+19	2.	1:53	+12	2.	167 m	11:16 min/km
3	35	4:04	+24	2.	1:13	+5	2.	114 m	10:40 min/km
4	34	5:11	+25	2.	1:07	+1	2.	103 m	10:50 min/km
5	42	6:18	+29	2.	1:07	+4	2.	122 m	9:09 min/km
6	39	7:39	+39	2.	1:21	+10	3.	169 m	7:59 min/km
7	48	8:22	+40	2.	43	+1	2.	104 m	6:53 min/km
8	45	9:39	+52	2.	1:17	+12	3.	176 m	7:17 min/km
9	108	10:48	+56	2.	1:09	+4	2.	81 m	14:11 min/km
10	106	12:13	+1:15	2.	1:25	+19	2.	103 m	13:45 min/km
11	83	13:37	+1:55	2.	1:24	+40	3.	77 m	18:10 min/km
12	82	14:11	+1:54	2.	34		1.	49 m	11:33 min/km
13	91	15:08	+2:04	2.	57	+10	3.	142 m	6:41 min/km
14	92	16:03	+2:12	2.	55	+8	3.	58 m	15:48 min/km
15	94	16:42	+2:12	2.	39		1.	99 m	6:33 min/km
16	100	17:01	+2:13	2.	19	+4	3.	50 m	6:20 min/km
17	4000	17:10	+2:13	2.	9	+1	2.	0