Raatojuoksu XXXIV Sipoossa 5.11.2011
H10KMV
593 Jan-Eric Nyström, AOK
| Maali: | 10,8 km | 1:57:01 | +0 | 0. | 10:50 min/km |
|---|---|---|---|---|---|
| Väliajat: | 7,9 km | 1:26:31 | +0 | 0. | |
| 10,7 km | 1:56:45 | +0 | 0. |
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||
|---|---|---|---|---|---|---|---|
| 1 | 33 | 16:50 | +5:59 | 163. | 16:50 | +5:59 | 163. |
| 2 | 51 | 20:39 | +6:49 | 144. | 3:49 | +1:07 | 98. |
| 3 | 154 | 23:17 | +7:32 | 145. | 2:38 | +53 | 131. |
| 4 | 75 | 35:57 | +15:30 | 178. | 12:40 | +9:03 | 187. |
| 5 | 76 | 38:34 | +16:08 | 174. | 2:37 | +50 | 86. |
| 6 | 43 | 46:04 | +20:51 | 179. | 7:30 | +5:29 | 178. |
| 7 | 39 | 49:42 | +16:43 | 127. | 3:38 | +1:04 | 38. |
| 8 | 52 | 53:56 | +18:14 | 143. | 4:14 | +2:39 | 202. |
| 9 | 154 | 56:49 | +19:18 | 111. | 2:53 | +1:04 | 38. |
| 10 | 39 | 1:02:44 | +21:12 | 120. | 5:55 | +3:28 | 153. |
| 11 | 53 | 1:05:46 | +22:18 | 115. | 3:02 | +1:07 | 82. |
| 12 | 154 | 1:09:38 | +23:28 | 125. | 3:52 | +2:01 | 181. |
| 13 | 54 | 1:17:43 | +25:13 | 111. | 8:05 | +2:47 | 73. |
| 14 | 55 | 1:25:41 | +27:56 | 124. | 7:58 | +3:15 | 173. |
| 15 | 80 | 1:31:56 | +29:47 | 125. | 6:15 | +1:59 | 147. |
| 16 | 35 | 1:35:02 | +30:51 | 127. | 3:06 | +1:16 | 137. |
| 17 | 72 | 1:38:05 | +31:27 | 123. | 3:03 | +55 | 78. |
| 18 | 59 | 1:42:28 | +32:34 | 121. | 4:23 | +1:43 | 109. |
| 19 | 61 | 1:50:50 | +35:08 | 123. | 8:22 | +2:43 | 87. |
| 20 | 62 | 1:53:54 | +36:10 | 122. | 3:04 | +1:12 | 99. |
| 21 | 155 | 1:55:52 | +36:48 | 122. | 1:58 | +46 | 136. |
| 22 | 300 | 1:57:01 | +37:10 | 122. | 1:09 | +29 | 150. |
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