Maali: | 15,0 km | 2:19:18 | +0 | 0. | 9:17 min/km |
---|---|---|---|---|---|
Väliajat: | 14,0 km | 2:13:24 | +0 | 0. | |
14,9 km | 2:19:04 | +0 | 0. |
Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
---|---|---|---|---|---|---|---|---|---|
1 | 10001 | 9:18 | +7:04 | 37. | 9:18 | +7:04 | 37. | 0 | |
2 | 129 | 279 m | |||||||
3 | 158 | 5:08 | +3:08 | 48. | 195 m | ||||
4 | 132 | 17:29 | +11:39 | 69. | 12:21 | +9:38 | 71. | 234 m | 52:46 min/km |
5 | 155 | 20:45 | +13:04 | 69. | 3:16 | +1:45 | 68. | 429 m | 7:36 min/km |
6 | 156 | 120 m | |||||||
7 | 160 | 25:14 | +12:39 | 69. | 235 m | ||||
8 | 153 | 28:02 | +14:06 | 69. | 2:48 | +1:27 | 68. | 270 m | 10:22 min/km |
9 | 161 | 30:16 | +15:15 | 69. | 2:14 | +1:09 | 67. | 237 m | 9:25 min/km |
10 | 152 | 32:26 | +16:22 | 65. | 2:10 | +1:07 | 57. | 95 m | 22:48 min/km |
11 | 142 | 46:04 | +40:48 | 71. | 13:38 | +12:05 | 67. | 201 m | 1:07:49 min/km |
12 | 164 | 264 m | |||||||
13 | 128 | 49:03 | +39:34 | 55. | 163 m | ||||
14 | 157 | 51:17 | +32:10 | 79. | 2:14 | +59 | 29. | 234 m | 9:32 min/km |
15 | 151 | 53:01 | +33:05 | 73. | 1:44 | +55 | 52. | 204 m | 8:29 min/km |
16 | 150 | 58:19 | +43:16 | 113. | 5:18 | +2:32 | 69. | 200 m | 26:30 min/km |
17 | 149 | 1:06:12 | +43:26 | 79. | 7:53 | +3:43 | 46. | 430 m | 18:20 min/km |
18 | 135 | 1:08:51 | +45:56 | 118. | 2:39 | +1:27 | 61. | 582 m | 4:33 min/km |
19 | 146 | 1:10:31 | +46:08 | 74. | 1:40 | +46 | 52. | 166 m | 10:02 min/km |
20 | 159 | 163 m | |||||||
21 | 162 | 36:16 | +32:29 | 35. | 324 m | ||||
22 | 148 | 38:40 | +34:48 | 42. | 2:24 | +1:09 | 38. | 152 m | 15:47 min/km |
23 | 163 | 1:42:27 | +1:35:32 | 86. | 1:03:47 | +1:01:59 | 45. | 147 m | 7:13:54 min/km |
24 | 133 | 238 m | |||||||
25 | 144 | 1:16:40 | +52:47 | 72. | 224 m | ||||
26 | 145 | 1:23:58 | +1:05:17 | 113. | 7:18 | +5:30 | 64. | 301 m | 24:15 min/km |
27 | 147 | 305 m | |||||||
28 | 165 | 1:36:44 | +1:24:31 | 112. | 234 m | ||||
29 | 140 | 227 m | |||||||
30 | 139 | 1:29:52 | +1:15:08 | 125. | 189 m | ||||
31 | 141 | 1:46:01 | +1:02:26 | 71. | 16:09 | +13:39 | 69. | 177 m | 1:31:14 min/km |
32 | 127 | 1:48:50 | +1:37:11 | 116. | 2:49 | +1:29 | 57. | 439 m | 6:24 min/km |
33 | 130 | 1:50:46 | +1:16:35 | 65. | 1:56 | +48 | 13. | 216 m | 8:57 min/km |
34 | 143 | 1:53:36 | +1:47:18 | 115. | 2:50 | +1:38 | 52. | 178 m | 15:55 min/km |
35 | 138 | 1:56:20 | +1:49:05 | 77. | 2:44 | +1:14 | 53. | 184 m | 14:51 min/km |
36 | 137 | 1:58:49 | +1:53:42 | 115. | 2:29 | +1:15 | 69. | 182 m | 13:38 min/km |
37 | 136 | 2:01:41 | +1:57:25 | 79. | 2:52 | +1:35 | 70. | 182 m | 15:45 min/km |
38 | 134 | 2:06:18 | +2:04:27 | 118. | 4:37 | +2:34 | 67. | 202 m | 22:51 min/km |
39 | 131 | 2:11:05 | +2:09:51 | 98. | 4:47 | +2:23 | 43. | 275 m | 17:23 min/km |
40 | 154 | 2:13:23 | +2:09:56 | 125. | 2:18 | +1:23 | 81. | 268 m | 8:34 min/km |
41 | 10000 | 2:14:18 | +2:10:14 | 125. | 55 | +29 | 123. | 0 | |
42 | 101 | 2:16:20 | +2:10:40 | 126. | 2:02 | +1:13 | 125. | 9482 m | 12 min/km |
43 | 102 | 2:17:56 | +2:10:27 | 125. | 1:36 | +1:01 | 122. | 75 m | 21:20 min/km |
44 | 103 | 2:19:04 | +2:10:51 | 125. | 1:08 | +39 | 123. | 145 m | 7:48 min/km |
45 | 104 | 2:19:18 | +2:10:51 | 125. | 14 | +5 | 74. | 58 m | 4:01 min/km |
46 | 64 m | ||||||||
47 | 4000 | 2:19:18 | +1:15:06 | 124. | 0 |