Maali: | 8,0 km | keskeytti |
---|
Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
---|---|---|---|---|---|---|---|---|---|
1 | 245 | 17:34 | +14:37 | 17:34 | +14:37 | 424 m | 41:25 min/km | ||
2 | 242 | 21:15 | +17:09 | 3:41 | +2:33 | 180 m | 20:27 min/km | ||
3 | 204 | 31:26 | +23:44 | 10:11 | +6:35 | 488 m | 20:52 min/km | ||
4 | 266 | 52:35 | +38:54 | 21:09 | +15:25 | 860 m | 24:35 min/km | ||
5 | 298 | 1:00:13 | +44:50 | 7:38 | +5:56 | 288 m | 26:30 min/km | ||
6 | 314 | 1:08:58 | +50:23 | 8:45 | +5:33 | 535 m | 16:21 min/km | ||
7 | 315 | 1:10:48 | +51:15 | 1:50 | +55 | 129 m | 14:12 min/km | ||
8 | 299 | 1:29:04 | +1:05:42 | 18:16 | +14:36 | 482 m | 37:53 min/km | ||
9 | 272 | 1:43:20 | +1:17:22 | 14:16 | +11:40 | 456 m | 31:17 min/km | ||
10 | 276 | 2:11:33 | +1:42:46 | 28:13 | +25:39 | 307 m | 1:31:54 min/km | ||
11 | 326 | 2:31:56 | +1:58:25 | 20:23 | +15:39 | 656 m | 31:04 min/km | ||
12 | 1180 m | ||||||||
13 | 365 m | ||||||||
14 | 182 m | ||||||||
15 | 389 m | ||||||||
16 | 607 m | ||||||||
17 | 181 m | ||||||||
18 | 222 m | ||||||||
19 | 4000 | 0 |
Maali: | 4,7 km | 3:17:51 | +0 | 0. | 42:05 min/km |
---|---|---|---|---|---|
Väliajat: | 4,6 km | 3:17:32 | +0 | 0. |
Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
---|---|---|---|---|---|---|---|---|---|
1 | 368 | 4:41 | +2:59 | 29. | 4:41 | +2:59 | 29. | 5063 m | 55 min/km |
2 | 74 | 7:58 | +5:05 | 30. | 3:17 | +2:09 | 31. | 164 m | 20:01 min/km |
3 | 79 | 23:02 | +17:46 | 32. | 15:04 | +12:47 | 32. | 331 m | 45:31 min/km |
4 | 85 | 39:58 | +31:14 | 32. | 16:56 | +13:28 | 31. | 465 m | 36:24 min/km |
5 | 91 | 56:36 | +43:49 | 32. | 16:38 | +12:35 | 32. | 605 m | 27:29 min/km |
6 | 343 | 1:00:06 | +45:51 | 32. | 3:30 | +2:10 | 30. | 184 m | 19:01 min/km |
7 | 96 | 1:10:04 | +52:44 | 31. | 9:58 | +6:53 | 30. | 417 m | 23:54 min/km |
8 | 93 | 1:29:24 | +1:10:29 | 32. | 19:20 | +17:45 | 32. | 255 m | 1:15:49 min/km |
9 | 63 | 2:25:39 | +1:59:59 | 32. | 56:15 | +49:30 | 32. | 1009 m | 55:44 min/km |
10 | 60 | 2:32:25 | +2:05:03 | 32. | 6:46 | +5:04 | 29. | 259 m | 26:07 min/km |
11 | 53 | 3:13:51 | +2:44:39 | 32. | 41:26 | +39:36 | 32. | 256 m | 2:41:50 min/km |
12 | 100 | 3:17:31 | +2:46:23 | 32. | 3:40 | +1:44 | 29. | 338 m | 10:50 min/km |
13 | 4000 | 3:17:51 | +2:46:25 | 32. | 20 | +6 | 18. | 0 |
Maali: | 8,1 km | keskeytti |
---|
Maali: | 8,2 km | keskeytti |
---|
Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
---|---|---|---|---|---|---|---|---|---|
1 | 107 | 20:55 | +14:22 | 20:55 | +14:22 | 9177 m | 2:16 min/km | ||
2 | 129 | 32:32 | +22:51 | 11:37 | +8:31 | 462 m | 25:08 min/km | ||
3 | 131 | 38:34 | +26:59 | 6:02 | +4:58 | 120 m | 50:16 min/km | ||
4 | 121 | 41:54 | +28:56 | 3:20 | +2:12 | 181 m | 18:24 min/km | ||
5 | 103 | 50:29 | +33:39 | 8:35 | +4:55 | 646 m | 13:17 min/km | ||
6 | 104 | 53:38 | +35:54 | 3:09 | +2:22 | 119 m | 26:28 min/km | ||
7 | 111 | 2:12:46 | +1:52:43 | 1:19:08 | +1:17:00 | 305 m | 4:19:27 min/km | ||
8 | 112 | 2:19:40 | +1:57:41 | 6:54 | +5:35 | 131 m | 52:40 min/km | ||
9 | 126 | 2:30:25 | +2:05:22 | 10:45 | +8:17 | 333 m | 32:16 min/km | ||
10 | 149 | 2:59:50 | +2:27:31 | 29:25 | +22:17 | 1021 m | 28:48 min/km | ||
11 | 144 | 3:03:44 | +2:30:17 | 3:54 | +2:48 | 182 m | 21:25 min/km | ||
12 | 142 | 3:12:29 | +2:36:46 | 8:45 | +6:29 | 287 m | 30:29 min/km | ||
13 | 146 | 3:21:53 | +2:43:58 | 9:24 | +7:34 | 243 m | 38:40 min/km | ||
14 | 1608 m | ||||||||
15 | 243 m | ||||||||
16 | 418 m | ||||||||
17 | 314 m | ||||||||
18 | 365 m | ||||||||
19 | 149 m | ||||||||
20 | 4000 | 0 |