Mål: | 4,2 km | 1:13:40 | +0 | 0. | 17:32 min/km |
---|
Kontroll: | Kod: | Ställnig i kontroll: | Rastiväli: | ||||||
---|---|---|---|---|---|---|---|---|---|
1 | 50 | 8:19 | +4:46 | 185. | 8:19 | +4:46 | 185. | 401 m | 20:44 min/km |
2 | 46 | 18:49 | +10:06 | 159. | 10:30 | +5:32 | 158. | 506 m | 20:45 min/km |
3 | 255 | 24:02 | +12:03 | 138. | 5:13 | +2:27 | 113. | 360 m | 14:29 min/km |
4 | 260 | 26:12 | +13:06 | 136. | 2:10 | +1:06 | 138. | 153 m | 14:09 min/km |
5 | 245 | 32:02 | +14:51 | 142. | 5:50 | +3:07 | 187. | 321 m | 18:10 min/km |
6 | 248 | 43:28 | +23:17 | 177. | 11:26 | +9:14 | 228. | 301 m | 37:59 min/km |
7 | 253 | 52:16 | +25:59 | 169. | 8:48 | +5:02 | 129. | 417 m | 21:06 min/km |
8 | 45 | 59:51 | +28:08 | 153. | 7:35 | +3:02 | 82. | 489 m | 15:30 min/km |
9 | 48 | 1:07:51 | +29:43 | 150. | 8:00 | +3:06 | 116. | 579 m | 13:49 min/km |
10 | 187 | 1:10:13 | +30:06 | 148. | 2:22 | +42 | 58. | 220 m | 10:45 min/km |
11 | 185 | 1:11:31 | +30:21 | 145. | 1:18 | +31 | 64. | 157 m | 8:16 min/km |
12 | 100 | 1:12:57 | +30:20 | 142. | 1:26 | +29 | 73. | 145 m | 9:53 min/km |
13 | 555 | 1:13:40 | +30:13 | 140. | 43 | +17 | 70. | 144 m | 4:58 min/km |
14 | 4000 | 1:13:40 | +30:13 | 140. | 0 |