Mål: | 10,0 km | 2:15:02 | +0 | 0. | 13:30 min/km |
---|---|---|---|---|---|
Mellantider: | 9,0 km | 2:08:51 | +0 | 0. | |
9,9 km | 2:14:39 | +0 | 0. |
Kontroll: | Kod: | Ställnig i kontroll: | Rastiväli: | ||||||
---|---|---|---|---|---|---|---|---|---|
1 | 10001 | 6:21 | +3:39 | 29. | 6:21 | +3:39 | 29. | 0 | |
2 | 132 | 9:04 | +4:26 | 29. | 2:43 | +59 | 37. | 364 m | 7:27 min/km |
3 | 158 | 11:01 | +5:06 | 35. | 1:57 | +40 | 40. | 234 m | 8:20 min/km |
4 | 129 | 14:20 | +6:34 | 36. | 3:19 | +1:30 | 43. | 195 m | 17:00 min/km |
5 | 153 | 19:46 | +13:18 | 40. | 5:26 | +3:01 | 42. | 202 m | 26:53 min/km |
6 | 152 | 22:46 | +19:24 | 34. | 3:00 | +1:27 | 35. | 263 m | 11:24 min/km |
7 | 142 | 28:34 | +20:48 | 29. | 5:48 | +3:33 | 23. | 201 m | 28:51 min/km |
8 | 164 | 32:02 | +20:54 | 33. | 3:28 | +1:22 | 29. | 264 m | 13:07 min/km |
9 | 157 | 35:23 | +16:05 | 9. | 3:21 | +1:22 | 12. | 216 m | 15:30 min/km |
10 | 128 | 38:33 | +29:29 | 28. | 3:10 | +2:10 | 19. | 234 m | 13:31 min/km |
11 | 162 | 2:02:40 | +1:58:47 | 60. | 1:24:07 | +1:23:01 | 36. | 156 m | 8:59:12 min/km |
12 | 148 | 152 m | |||||||
13 | 163 | 1:34:13 | +1:25:07 | 71. | 147 m | ||||
14 | 143 | 204 m | |||||||
15 | 133 | 54:57 | +36:45 | 42. | 198 m | ||||
16 | 144 | 224 m | |||||||
17 | 159 | 47:25 | +33:32 | 38. | 147 m | ||||
18 | 135 | 50:00 | +28:20 | 50. | 2:35 | +1:00 | 22. | 221 m | 11:41 min/km |
19 | 146 | 1:03:53 | +39:29 | 60. | 13:53 | +12:13 | 42. | 166 m | 1:23:38 min/km |
20 | 145 | 1:08:12 | +42:12 | 53. | 4:19 | +1:37 | 32. | 168 m | 25:41 min/km |
21 | 147 | 1:13:47 | +53:04 | 58. | 5:35 | +3:06 | 41. | 305 m | 18:18 min/km |
22 | 165 | 1:21:12 | +1:01:10 | 54. | 7:25 | +4:20 | 40. | 234 m | 31:41 min/km |
23 | 140 | 227 m | |||||||
24 | 139 | 1:23:48 | +48:34 | 39. | 189 m | ||||
25 | 127 | 1:27:01 | +1:11:48 | 68. | 3:13 | +1:22 | 35. | 341 m | 9:25 min/km |
26 | 130 | 1:37:18 | +1:16:10 | 43. | 10:17 | +8:00 | 34. | 216 m | 47:36 min/km |
27 | 138 | 1:40:57 | +1:32:49 | 67. | 3:39 | +1:40 | 31. | 229 m | 15:56 min/km |
28 | 137 | 1:43:39 | +54:53 | 41. | 2:42 | +59 | 34. | 182 m | 14:50 min/km |
29 | 136 | 1:47:06 | +1:41:34 | 75. | 3:27 | +1:36 | 42. | 182 m | 18:57 min/km |
30 | 134 | 1:51:34 | +57:51 | 40. | 4:28 | +1:49 | 32. | 202 m | 22:06 min/km |
31 | 131 | 2:06:00 | +2:04:35 | 67. | 14:26 | +10:55 | 31. | 275 m | 52:29 min/km |
32 | 154 | 2:08:50 | +1:20:02 | 73. | 2:50 | +1:25 | 39. | 268 m | 10:34 min/km |
33 | 10000 | 2:09:37 | +1:20:18 | 72. | 47 | +16 | 45. | 0 | |
34 | 101 | 2:11:35 | +2:09:18 | 75. | 1:58 | +1:00 | 65. | 6943 m | 16 min/km |
35 | 102 | 2:13:28 | +2:11:54 | 75. | 1:53 | +1:09 | 71. | 75 m | 25:06 min/km |
36 | 103 | 2:14:39 | +2:14:12 | 73. | 1:11 | +35 | 68. | 145 m | 8:09 min/km |
37 | 104 | 2:15:02 | +1:23:14 | 74. | 23 | +14 | 70. | 58 m | 6:36 min/km |
38 | 64 m | ||||||||
39 | 4000 | 2:15:02 | +1:23:14 | 73. | 0 |