49. Kainuun Rastiviikko 2016 Puolanka
H45A
2136 Juha Malinen, Kalevan Rasti, FIN
4. day
| Finish: | 7,0 km | 59:31 | +0 | 0. | 8:30 min/km |
|---|---|---|---|---|---|
| Result | 3:53:52 | +0 | 10/1 |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 317 | 3:37 | +48 | 17. | 3:37 | +48 | 17. | 556 m | 6:30 min/km |
| 2 | 303 | 6:25 | +1:09 | 11. | 2:48 | +22 | 8. | 359 m | 7:47 min/km |
| 3 | 312 | 17:26 | +2:26 | 11. | 11:01 | +1:17 | 12. | 1222 m | 9:00 min/km |
| 4 | 256 | 20:35 | +3:03 | 12. | 3:09 | +50 | 20. | 429 m | 7:20 min/km |
| 5 | 221 | 26:00 | +3:41 | 11. | 5:25 | +1:10 | 7. | 688 m | 7:52 min/km |
| 6 | 217 | 28:33 | +4:18 | 11. | 2:33 | +39 | 16. | 204 m | 12:30 min/km |
| 7 | 212 | 29:49 | +4:20 | 11. | 1:16 | +15 | 7. | 150 m | 8:26 min/km |
| 8 | 213 | 34:47 | +5:26 | 11. | 4:58 | +1:06 | 16. | 361 m | 13:45 min/km |
| 9 | 309 | 44:31 | +6:52 | 11. | 9:44 | +1:57 | 15. | 1197 m | 8:07 min/km |
| 10 | 304 | 46:30 | +7:22 | 12. | 1:59 | +30 | 13. | 249 m | 7:57 min/km |
| 11 | 295 | 48:00 | +7:36 | 12. | 1:30 | +14 | 6. | 166 m | 9:02 min/km |
| 12 | 285 | 54:34 | +8:06 | 11. | 6:34 | +53 | 8. | 732 m | 8:58 min/km |
| 13 | 273 | 55:40 | +8:16 | 11. | 1:06 | +16 | 16. | 116 m | 9:28 min/km |
| 14 | 200 | 58:34 | +8:14 | 11. | 2:54 | +30 | 14. | 385 m | 7:31 min/km |
| 15 | 100 | 59:15 | +8:18 | 11. | 41 | +6 | 18. | 139 m | 4:54 min/km |
| 16 | 4000 | 59:31 | +8:20 | 11. | 16 | +5 | 22. | 0 | |
H45A
2136 Juha Malinen, Kalevan Rasti, FIN
3. day
| Finish: | 5,6 km | 43:42 | +0 | 0. | 7:48 min/km |
|---|---|---|---|---|---|
| Result | 2:54:21 | +0 | 10/1 |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 233 | 4:56 | +2:42 | 38. | 4:56 | +2:42 | 38. | 365 m | 13:30 min/km |
| 2 | 231 | 7:40 | +2:58 | 31. | 2:44 | +44 | 18. | 264 m | 10:21 min/km |
| 3 | 247 | 12:40 | +4:12 | 22. | 5:00 | +1:24 | 17. | 612 m | 8:10 min/km |
| 4 | 239 | 14:49 | +4:25 | 20. | 2:09 | +25 | 11. | 288 m | 7:27 min/km |
| 5 | 248 | 16:24 | +4:34 | 16. | 1:35 | +19 | 8. | 221 m | 7:09 min/km |
| 6 | 220 | 19:41 | +4:52 | 15. | 3:17 | +29 | 10. | 379 m | 8:39 min/km |
| 7 | 249 | 22:59 | +4:53 | 13. | 3:18 | +17 | 4. | 459 m | 7:11 min/km |
| 8 | 219 | 26:37 | +5:24 | 11. | 3:38 | +31 | 6. | 528 m | 6:52 min/km |
| 9 | 337 | 29:32 | +5:49 | 12. | 2:55 | +42 | 17. | 367 m | 7:56 min/km |
| 10 | 293 | 35:33 | +6:40 | 10. | 6:01 | +1:09 | 10. | 896 m | 6:42 min/km |
| 11 | 282 | 38:43 | +7:23 | 9. | 3:10 | +43 | 11. | 403 m | 7:51 min/km |
| 12 | 266 | 42:29 | +8:00 | 10. | 3:46 | +44 | 20. | 539 m | 6:59 min/km |
| 13 | 100 | 43:25 | +7:55 | 10. | 56 | +1 | 2. | 232 m | 4:01 min/km |
| 14 | 4000 | 43:42 | +7:58 | 10. | 17 | +6 | 28. | 0 | |
H45A
2136 Juha Malinen, Kalevan Rasti, FIN
2. day
| Finish: | 8,4 km | 1:00:56 | +0 | 0. | 7:15 min/km |
|---|---|---|---|---|---|
| Intermediate times: | 3,9 km | 28:04 | +0 | 0. | |
| Result | 2:10:39 | +0 | 11/1 |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 174 | 1:44 | +14 | 4. | 1:44 | +14 | 4. | 322 m | 5:22 min/km |
| 2 | 137 | 7:51 | +1:17 | 7. | 6:07 | +1:08 | 11. | 944 m | 6:28 min/km |
| 3 | 134 | 10:40 | +2:05 | 8. | 2:49 | +50 | 22. | 384 m | 7:20 min/km |
| 4 | 128 | 18:46 | +3:05 | 6. | 8:06 | +1:05 | 6. | 962 m | 8:25 min/km |
| 5 | 120 | 24:13 | +4:04 | 8. | 5:27 | +59 | 13. | 700 m | 7:47 min/km |
| 6 | 177 | 26:32 | +4:24 | 8. | 2:19 | +24 | 13. | 306 m | 7:34 min/km |
| 7 | 179 | 28:05 | +4:31 | 7. | 1:33 | +19 | 13. | 253 m | 6:07 min/km |
| 8 | 135 | 30:10 | +4:39 | 7. | 2:05 | +15 | 7. | 215 m | 9:41 min/km |
| 9 | 159 | 32:56 | +4:38 | 7. | 2:46 | +13 | 6. | 452 m | 6:07 min/km |
| 10 | 115 | 35:13 | +4:41 | 7. | 2:17 | +19 | 7. | 346 m | 6:35 min/km |
| 11 | 105 | 39:26 | +4:41 | 7. | 4:13 | +39 | 8. | 504 m | 8:21 min/km |
| 12 | 90 | 42:46 | +5:06 | 7. | 3:20 | +34 | 10. | 419 m | 7:57 min/km |
| 13 | 67 | 47:49 | +5:18 | 7. | 5:03 | +14 | 6. | 724 m | 6:58 min/km |
| 14 | 170 | 52:12 | +6:10 | 7. | 4:23 | +1:36 | 17. | 354 m | 12:22 min/km |
| 15 | 163 | 54:39 | +6:29 | 7. | 2:27 | +26 | 7. | 286 m | 8:33 min/km |
| 16 | 166 | 56:33 | +6:42 | 7. | 1:54 | +13 | 5. | 300 m | 6:20 min/km |
| 17 | 46 | 59:08 | +6:54 | 7. | 2:35 | +16 | 7. | 483 m | 5:20 min/km |
| 18 | 100 | 1:00:41 | +7:06 | 6. | 1:33 | +12 | 5. | 308 m | 5:01 min/km |
| 19 | 4000 | 1:00:56 | +7:10 | 6. | 15 | +4 | 11. | 0 | |
H45A
2136 Juha Malinen, Kalevan Rasti, FIN
1. day
| Finish: | 7,0 km | 1:09:43 | +0 | 0. | 9:57 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 77 | 1:58 | +19 | 6. | 1:58 | +19 | 6. | 354 m | 5:33 min/km |
| 2 | 81 | 4:56 | +29 | 4. | 2:58 | +13 | 8. | 436 m | 6:48 min/km |
| 3 | 92 | 8:31 | +40 | 3. | 3:35 | +11 | 4. | 495 m | 7:14 min/km |
| 4 | 103 | 12:29 | +1:37 | 6. | 3:58 | +58 | 19. | 426 m | 9:18 min/km |
| 5 | 180 | 19:43 | +3:19 | 8. | 7:14 | +2:01 | 23. | 559 m | 12:56 min/km |
| 6 | 181 | 26:38 | +7:38 | 22. | 6:55 | +4:19 | 39. | 366 m | 18:53 min/km |
| 7 | 94 | 29:24 | +8:54 | 20. | 2:46 | +1:16 | 30. | 221 m | 12:31 min/km |
| 8 | 82 | 35:04 | +9:57 | 19. | 5:40 | +1:03 | 11. | 631 m | 8:58 min/km |
| 9 | 88 | 38:12 | +11:19 | 20. | 3:08 | +1:22 | 34. | 355 m | 8:49 min/km |
| 10 | 140 | 40:27 | +11:44 | 20. | 2:15 | +40 | 20. | 261 m | 8:37 min/km |
| 11 | 139 | 48:54 | +15:03 | 22. | 8:27 | +3:27 | 37. | 688 m | 12:16 min/km |
| 12 | 41 | 59:21 | +19:12 | 21. | 10:27 | +4:09 | 33. | 905 m | 11:32 min/km |
| 13 | 39 | 1:04:10 | +22:15 | 25. | 4:49 | +3:08 | 42. | 294 m | 16:22 min/km |
| 14 | 33 | 1:07:48 | +22:32 | 24. | 3:38 | +26 | 11. | 574 m | 6:19 min/km |
| 15 | 100 | 1:09:24 | +22:47 | 24. | 1:36 | +20 | 28. | 318 m | 5:01 min/km |
| 16 | 4000 | 1:09:43 | +22:52 | 25. | 19 | +6 | 31. | 0 | |
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