FinnSpring henkilökohtainen 23.4.2016
H21AL
982 Andreas Sjöholm, OK Raseborg, FIN
| Maali: | 7,8 km | 1:07:39 | +0 | 0. | 8:40 min/km |
|---|---|---|---|---|---|
| Väliajat: | 7,7 km | 1:07:14 | +0 | 0. |
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 40 | 2:44 | +1:06 | 60. | 2:44 | +1:06 | 60. | 329 m | 8:18 min/km |
| 2 | 111 | 7:24 | +2:32 | 60. | 4:40 | +1:37 | 55. | 516 m | 9:02 min/km |
| 3 | 64 | 9:54 | +3:21 | 59. | 2:30 | +51 | 57. | 296 m | 8:26 min/km |
| 4 | 52 | 16:28 | +5:37 | 62. | 6:34 | +2:18 | 63. | 854 m | 7:41 min/km |
| 5 | 53 | 18:06 | +6:10 | 61. | 1:38 | +37 | 49. | 184 m | 8:52 min/km |
| 6 | 142 | 27:37 | +9:22 | 59. | 9:31 | +3:12 | 58. | 1093 m | 8:42 min/km |
| 7 | 164 | 34:21 | +13:02 | 62. | 6:44 | +3:40 | 65. | 552 m | 12:11 min/km |
| 8 | 115 | 41:27 | +16:41 | 63. | 7:06 | +3:39 | 60. | 626 m | 11:20 min/km |
| 9 | 95 | 53:12 | +20:24 | 60. | 11:45 | +3:43 | 59. | 1692 m | 6:56 min/km |
| 10 | 92 | 56:05 | +21:15 | 60. | 2:53 | +59 | 59. | 382 m | 7:32 min/km |
| 11 | 130 | 58:16 | +22:05 | 60. | 2:11 | +50 | 62. | 205 m | 10:39 min/km |
| 12 | 84 | 1:00:16 | +22:46 | 60. | 2:00 | +41 | 61. | 238 m | 8:24 min/km |
| 13 | 78 | 1:03:29 | +23:56 | 60. | 3:13 | +1:10 | 55. | 345 m | 9:19 min/km |
| 14 | 82 | 1:06:25 | +25:13 | 60. | 2:56 | +1:17 | 58. | 312 m | 9:24 min/km |
| 15 | 124 | 1:07:14 | +25:31 | 60. | 49 | +19 | 62. | 93 m | 8:46 min/km |
| 16 | 4000 | 1:07:39 | +25:37 | 60. | 25 | +8 | 51. | 0 | |
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